Plant

Based

Nutrition Coaching

~ Nutrition that Nurtures ~

Hi there! My name is Meghan and I’m excited to guide you on your journey towards vibrant health and well-being, all through the power of plant-based nutrition.

Whether you are looking to add more plants into your diet, or completely embrace a whole food plant based lifestyle, our expert plant-based nutrition coaching services are designed to help you thrive.

Coaching offerings

1:1 Nutrition Coaching Programs

Sign up for our 6 week, or 12 week program. Or use us when you need us! You can book per single session if that works better for you.

What’s included?

• Free 30 minute initial consultation
  
• Weekly, 1 hour sessions (virtual or in person)
  
• A program totally customizable to help you reach your nutrition goals
• Lifestyle tips designed to be implemented right away and seamlessly flow into your daily life.
• Meal prep advice and cooking tips
• Weekly recipes and shopping lists
• Food storage solutions
• Mindfulness techniques
• Weekly yoga classes* (add on)
• An increase in energy, mood, and aliveness!

*Can be added onto your package for an additional fee

1 hr class: $60 for one person

$100 for 2 people

InVEST IN YOUR HEALTH

Think of your body as a bank account and food as a currency. Deposit money into your savings account, and you can plan for the future. Deposit nutritious, nurturing foods into your body, and you will have longer, brighter, more sustainable future.

An investment in your health means saving money down the road. When you commit to a healthy life you may close the doors that were ready to welcome pain and disease. Ultimately leading to less trips to the doctor with complaints about chronic fatigue, pain, or discomfort. Food can be your compass to a happier, brighter, more energetic life.

Single Session: $60

6 Week Session: $350

12 Week Session: $690

Click to Sign Up for your

Free Consultation